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In the six months before the Games, he said, he met with Mr.

Mutko’s deputy, Yuri Nagornykh, in a second-floor office at the ministry’s palatial Moscow headquarters at least once a week. Nagornykh denied the existence of a doping program. Russian officials were under enormous pressure ahead of the Games.

Hanging over everything was Russia’s disastrous sixth-place finish in the medal count at the previous Winter Olympics, in Vancouver, British Columbia.

Rodchenkov said, and outlined the competition schedule for each athlete.

At all major international athletic competitions, athletes are required to submit a urine sample for testing. One, the A bottle, is tested immediately; the other, the B bottle, is sealed and stored for up to 10 years, in case the athlete’s past performance is ever called into question.

A Swiss company, Berlinger, produces the self-locking glass bottles used for international competitions, including the Olympics.

If any of them won a medal, their urine samples had to be substituted.

Until now, a precise accounting of how Russian officials could have executed such a complex doping operation was not publicly known. Rodchenkov’s revelations, his first public comments since fleeing, come at a crucial moment for Russia.

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LOS ANGELES — Dozens of Russian athletes at the 2014 Winter Olympics in Sochi, including at least 15 medal winners, were part of a state-run doping program, meticulously planned for years to ensure dominance at the Games, according to the director of the country’s antidoping laboratory at the time.