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Knowing that as HSPs we are vulnerable to others is the first step to keeping ourselves safe. Boundaries are healthy limits we set between ourselves and other people.
They define who we are and who we are not, what we are comfortable with and what we are not.
People will often test you to see if your boundaries are weak or strong, and whether you really mean what you say. Tell them how you feel and then explain that if they bully you again, you will not go to parties with them anymore. And a good relationship will let you and your partner both maintain and respect each other's boundaries and each other's needs.
It’s filled with pointed assessments, insights, questions for thought and discussion, and principles for you to put into practice in your relationships with the opposite sex.
The Boundaries in Dating Workbook helps you deal with four critical concerns you face as a single person: You and Your Boundaries Whom Should I Date?
Of course the challenge comes not only in establishing boundaries, but maintaining them. Sometimes we get angry and lash out, but end up feeling hurt.
Or perhaps we are afraid to enforce our boundaries and say no for fear of losing that person's love. Real love accepts you and respects you for who you are.