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If you can afford it, go away for a few days or a week for a bit of r&r or go and stay with friends and family. Instead of being in watching TV with your feet up waiting for his call, be out. If you think you’ll be tempted to be swayed, change your mobile phone or block his email address. You’d be surprised at how many women act in secrecy.
Turn off your phone and let loved ones know where you are so that they (and you) don’t worry. This plays even further into the affair partner’s hands because it’s incredibly isolating.
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Many BR readers have been or are in an affair situation.
They often wonder, I hope that these fifteen tips can help to put any woman who is in this situation on the road to feeling happier, secure, and free to move on to healthier relationships.
In reality, she’s a human being with feelings, strengths and weaknesses just like you.
Put yourself in her shoes and ask yourself how you would feel if you were her in the same situation. When you stop seeing her as this inconvenient, pesky obstacle, you will be able to feel compassion and also have self-compassion.
When you’re the Other Woman in an affair, it’s a rollercoaster of highs and lows.